Tashi Dorji Rai (TRICKS)

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                 LISTINING SKILLS

1. Stay Engaged 

Actively listen by maintaining eye contact, nodding, and providing verbal  like "yes" or "I understand." Engaging with the speaker helps maintain focus and prevents drowsiness.

2. Take Notes 

Capture key points or keywords while listening. 

3. Ask Questions

 Interact with the speaker by asking questions or seeking clarification on unclear points. 

4. Change Positions

Avoid sitting or lying down in a way that promotes drowsiness. Sit upright or stand if possible to maintain alertness and prevent the onset of sleepiness.

5. Engage Multiple Senses

If appropriate, engage multiple senses while listening. For example, doodle or sketch relevant concepts.

6. Stay Hydrated and Energized

 Drink water and consume light, maintain energy levels. Avoid heavy meals or sugary snacks that can lead to energy crashes and increased drowsiness.



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